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Experts’ 7 Best Chair Exercises for Seniors That Improve Strength, Balance and Flexibility
Fort Worth Star-Telegram· 3 days agoChair exercises for seniors can transform a simple seat into a powerful tool for improving your overall well-being. “Chair exercises ...
Health calendar for June 11, 2024
Florida Today via Yahoo News· 4 days agoThere is possibility of floor based exercises. Please bring a towel. Class size is limited, RSVP required, call 321-751-6771. Pain Management Series:...
How to Do a Deadlift the Right Way for Stronger, Safer Workouts
Men's Health via Yahoo News· 2 days agoIf you're not able to initiate your pull with your hips lower than your shoulders, you're putting...
Exactly how many hours you should sleep, sit and stand to boost your heart health
The Telegraph via Yahoo News· 5 days agoFor the good of our physical and mental health, most of us should be exercising and sleeping more...
YARD AND GARDEN: Tips for safe senior gardening
Journal Gazette & Times-Courier· 1 day agoBefore writing this article, I decided I needed to know the official age for a senior citizen and found that the norm for being known as a senior is...
Lilly's tirzepatide was superior to placebo for MASH resolution, and more than half of patients...
StreetInsider· 6 days agoEli Lilly and Company (NYSE: LLY) announced detailed results from SYNERGY-NASH, a phase 2 study of 190 patients, with or without type 2 diabetes, to evaluate the investigational use of tirzepatide ...
Older men die by suicide at steep rates. Here’s how the VA is trying to change that
San Jose Mercury News· 5 hours agoWhen suicides reached a historic high for the country in 2022, the starkest statistics were for men...
Heads up! June is Alzheimer's and Brain Awareness Month | Mark Mahoney
Tallahassee Democrat via Yahoo News· 4 days agoCheck out the Tallahassee Senior Center website for a wealth of information at: talgov.com. Manage...
Olympian Dara Torres Wants You To Listen To Your Body
Forbes· 6 days agoRetirement from Team USA for 12-time Olympic medalist and winner of four golds came after the 2008...
