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Navigating a Patient's Concerns About Managing Low Back Pain
Medscape· 5 days agoA woman presents with persistent back pain that has worsened over the past 6 weeks. How would you...
10 Father's Day gifts for dads who are into fitness
Fox News via Yahoo News· 1 day agoWe've selected 10 great Father's Day gifts for dads who love to exercise and go to the gym as well as those who are are just getting started on their...
The 10 Best Hamstring Stretches to Relieve Tightness and Boost Flexibility
PureWow via Yahoo News· 7 hours agoAs a runner, I'm no stranger to tight hamstrings. Between sprints, hills and long hauls on the...
How To Sleep With Pain, According To Experts
Forbes· 5 days ago“Painsomnia” may not be an official medical term, but it’s a very real problem that steals precious hours of sleep from millions of Americans every...
Council Post: Unlocking New Opportunities: Redefining Pain Management For Aging Workforces
Forbes· 2 days agoChronic pain is described as persistent pain or discomfort that varies in severity from person to...
Healthy Habits And Bedside Rituals For A Good Night’s Sleep
Forbes· 5 days agoIn this modern, fast-paced, digitally-powered world, eight hours of deep, uninterrupted sleep may...
7 Ways Breathwork Can Ease Stress and Improve Your Health — Best Life
Best Life· 1 day agoBreathing is something we do every second of the day without much thought, but with certain...
What Happened After I Stopped Taking a Weight-Loss Drug
The Wall Street Journal· 5 days agoFour months ago, I wrote about losing 40 pounds on Mounjaro and wondered how I would do without the...
Nine Books About Aging, Growing, and Changing
The Atlantic· 1 day agoThe nine books below are radically truthful: They explore moments of great change—pregnancy, puberty, illness, athletic training, weight fluctuations,...
Stretching before Pickleball is a great routine to get into
WCNC Charlotte· 6 days agoJoining us today is Taylor Mathis a master flexologist with Stretch Lab. Stretching is a routine...
