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1. • 

     17 exercises that can prevent low-back pain and injury

     TODAY via Yahoo News· 7 hours ago

     This lower back workout can strengthen the low back and reduce back pain and injury. Try these ...

2. • 

     Physical therapists say these common problems you have can be cheap & easy to fix -- here's how

     Mic· 5 days ago

     If you want a better solution than applying more caffeine and powering through, physical therapists...

3. • 

     Dance Moms ' Kelly Hyland Reveals Breast Cancer Diagnosis

     E! News via Yahoo News· 20 hours ago

     Months after Dance Moms' Kelly Hyland received a clean mammogram, she was diagnosed with breast...

4. • 

     What Personal Trainers Want You to Know About Warm-Up Exercises

     Prevention via Yahoo News· 11 hours ago

     Warm-up exercises protect against injury and help maximize performance. Here, trainers share the...

5. • 4 Ways to Speed-Heal a Pulled Muscle in Your Back + Why Leg Stretches Can Help

     The Sacramento Bee· 5 days ago

     One example: A pulled muscle in your back, which can happen from simply reaching for the flour on the top shelf of the pantry. “A pulled muscle, or muscle strain, is an injury ...

6. • 

     What To Do About Neck and Shoulder Pain

     Health via Yahoo News· 3 days ago

     If you develop a rotator cuff injury, you may experience the following symptoms: Shoulder pain when resting or at night when lying on the affected...

7. • 

     Soapy balls and scrum tech: Behind the scenes at England’s performance centre

     The Telegraph via Yahoo Sports· 10 minutes ago

     Lining the stairs heading up into England’s Performance Centre are fresh motivational photos from...

8. • 

     You don't have to live with pelvic pain

     Medical Xpress· 11 hours ago

     When symptoms such as urinary incontinence, pain or discomfort, or pain during intercourse occur, they are dismissed as a byproduct of pregnancy and...

9. • 

     Health calendar for May 28, 2024

     Florida Today via Yahoo News· 2 days ago

     This stretch class will be led by Beth Cooper at One Senior Place, 8085 Spyglass...exercises. Please bring a towel. Class size is limited, RSVP required,...

10. • 

      Every 2024 college baseball regional, previewed

      NCAA· 12 hours ago

      After beginning the season with very little outside expectation, Georgia became one of the best stories in college baseball by earning not only a host...