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Prevent low back pain with this simple lifestyle change
CNN.com· 3 days agoUnfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence...
Walking Can Be a Powerful Remedy for Back Pain
New York Times· 2 days agoDoctors and physical therapists have long incorporated aerobic exercise into treatment programs for lower back pain
Taking Regular Walks May Help Reduce Lower Back Pain
Healthline via AOL· 2 days agoWalking regularly can reduce the risk of low back pain returning, improve quality of life, and reduce the need to visit healthcare specialists, according...
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 3 days agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
Walking can help people with lower back pain. Here's how
MedicalNewsToday via AOL· 2 days agoResearchers say people who walk on a regular basis have fewer episodes of lower back pain and more...
Walking Helps Guard Against Recurrent Low Back Pain
Medscape· 3 days agoRegular walking can help prevent recurrent episodes of low back pain, a new study suggests. Among adults who recently recovered from ...
Study suggests this free activity can reduce lower back pain
FOX 7 Austin· 22 hours agoResearchers hoped to investigate the effectiveness of a walking and education program in preventing...
Regular walking can reduce recurrence of lower back pain
Cosmos· 3 days agoLower back pain is the leading cause of disability worldwide. The combination of exercise and education has been shown to prevent the ...
Gentle strolls an effective way to treat back pain, Lancet study reveals
The Telegraph via Yahoo News· 3 days agoThe control group had attacks after just 112 days, the study found. Scientists...controlled study...
Walking could help prevent recurring back pain – study
PA Media: Science via Yahoo News· 3 days agoWalking could be a cheap and easy way to prevent recurring back pain, scientists have said, after...