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India’s global role will grow in Modi’s third term
The Hill· 2 hours agoIndia’s election, the world’s largest democratic exercise, may have delivered a stunning surprise by denying Prime Minister Narendra Modi’s party an...
5 pregnancy-safe exercises recommended by experts
Yahoo Life UK· 3 hours ago...during pregnancy include: Increasing or maintaining strength Strengthening the core and pelvic floor muscles Improving aerobic function...pregnancy...
A Pilates instructor says these 6 exercises strengthen your abs without weights — so I gave them a...
Tom's Guide· 9 hours agoIt’s not always easy to find the time to work out, so why not try these six Pilates...
Benefits of Gentle Leg Strengthening for Seniors at Autumn Park Assisted Living
Digital Journal· 6 days agoMaintaining leg strength is crucial for seniors' improved mobility and overall quality of life. One...
Why your dog should be taking supplements too
WFLA via Yahoo News· 1 hour agoTAMPA (BLOOM) – Just like humans, dogs can greatly benefit from dietary supplements that address specific health needs and enhance overall well-being....
A Pilates instructor shares an 8-minute Pilates abs workout for deep core activation — so I tried it
Tom's Guide via Yahoo News· 5 days agoA Pilates instructor shares an eight-minute Pilates abs workout for deep core activation — so our...
The five simple exercises that are crucial in midlife
The Telegraph via Yahoo News· 3 days agoI’ve been a personal trainer for more than two decades now so I know that building up and...
HEALTHY LIVING — Exercise needed when living with chronic health conditions - Port Arthur News
Port Arthur News· 5 days agoIf you have a chronic disease — such as heart disease, diabetes, asthma or back or joint pain — ...
7 Workouts That Will Benefit Anyone With Bladder Issues, from Dead Bugs to Pilates
Parade via AOL· 7 days agoThough it's low-impact, the ab brace and heel slide will help bolster the pelvic floor and overall...
Running or Incline Walking: Which Burns More Fat?
Eat This, Not That! via AOL· 3 days agoTime is precious, especially when it comes to spending your limited free time working out. If your fitness goal is to trim fat and slim down, it's...