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The 9 Healthiest Nuts
Verywell Health via Yahoo News· 20 minutes agoNuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health...
Can garlic help lower cholesterol and blood sugar levels?
Medical News Today· 7 days agoA new review and meta-analysis of existing studies set out to find how garlic may impact certain...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Study Confirms Sweeteners Do Not Spike Hunger Levels and Identifies Additional Health Benefits
SciTechDaily· 6 days agoReplacing sugar with artificial and natural sweeteners in foods does not make people hungrier – and...
Study Finds Popular Artificial Sweetener Increases Risk of Heart Disease
Prevention via Yahoo News· 4 days agoXylitol is a sugar alcohol, used commonly as a low-calorie sweetener in gums, candies, and oral care...
Q&A: Liquid low-calorie or low-carb keto diet can reverse type 2 diabetes, research shows
Medical Xpress· 1 day agoWhat is type 2 diabetes? Type 2 diabetes arises from two issues: cells develop resistance to insulin, which prevents them from absorbing sufficient sugar, and the pancreas ...
5 Herbal Teas That Can Affect Your Medication, According to Dietitians
Eating Well via Yahoo News· 4 hours agoIn addition, you may need to take precautions if you have diabetes, says Bakovic. “If a person with...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 1 day agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
Evidenced-Based Health Benefits of Cinnamon
AOL· 6 days agoCinnamon is an aromatic and versatile ingredient in sweet and savory recipes. Cinnamon has been studied for its therapeutic effects, from lowering blood ...
The food many of us hated as kids is making an impressive comeback
Consumer Affairs· 1 day agoBelieve it or not, “cottage cheese” is currently being searched for on Google at an all-time high. Google searches for cottage cheese desserts are spiking at close to 300% these days, but the ...
