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What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 4 hours agoMight Aid in Blood Sugar Management Drinking coconut water regularly may also support blood sugar...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Can garlic help lower cholesterol and blood sugar levels?
Medical News Today· 7 days agoA new review and meta-analysis of existing studies set out to find how garlic may impact certain...
Study Confirms Sweeteners Do Not Spike Hunger Levels and Identifies Additional Health Benefits
SciTechDaily· 6 days agoReplacing sugar with artificial and natural sweeteners in foods does not make people hungrier – and...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 6 hours ago“The Mediterranean diet emphasizes foods that are high...support brain health and improve our...
Study Finds Popular Artificial Sweetener Increases Risk of Heart Disease
Prevention via AOL· 5 days agoXylitol is a sugar alcohol, used commonly as a low-calorie sweetener in gums, candies, and oral care...
The 9 Healthiest Nuts
Verywell Health via Yahoo News· 7 hours agoNuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health...
Q&A: Liquid low-calorie or low-carb keto diet can reverse type 2 diabetes, research shows
Medical Xpress· 1 day agoWhat is type 2 diabetes? Type 2 diabetes arises from two issues: cells develop resistance to insulin, which prevents them from absorbing sufficient sugar, and the pancreas ...
Evidenced-Based Health Benefits of Cinnamon
AOL· 6 days agoCinnamon is an aromatic and versatile ingredient in sweet and savory recipes. Cinnamon has been studied for its therapeutic effects, from lowering blood ...
5 Herbal Teas That Can Affect Your Medication, According to Dietitians
Eating Well via Yahoo News· 10 hours agoIn addition, you may need to take precautions if you have diabetes, says Bakovic. “If a person with...