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Dietitians Agree: 4 Low-Glycemic Foods To Support Healthy Weight Loss, Cholesterol, And Blood Sugar...
SheFinds via Yahoo News· 7 days agoLow-glycemic foods are a key component of many healthy diets due to their ability to support various...
Can garlic help lower cholesterol and blood sugar levels?
Medical News Today· 6 days agoA new review and meta-analysis of existing studies set out to find how garlic may impact certain...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Q&A: Liquid low-calorie or low-carb keto diet can reverse type 2 diabetes, research shows
Medical Xpress· 17 hours agoWhat is type 2 diabetes? Type 2 diabetes arises from two issues: cells develop resistance to insulin, which prevents them from absorbing sufficient sugar, and the pancreas ...
Study Confirms Sweeteners Do Not Spike Hunger Levels and Identifies Additional Health Benefits
SciTechDaily· 5 days agoReplacing sugar with artificial and natural sweeteners in foods does not make people hungrier – and...
Study Finds Popular Artificial Sweetener Increases Risk of Heart Disease
Prevention via Yahoo News· 4 days agoXylitol is a sugar alcohol, used commonly as a low-calorie sweetener in gums, candies, and oral care...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 19 hours agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
The food many of us hated as kids is making an impressive comeback
Consumer Affairs· 23 hours agoBelieve it or not, “cottage cheese” is currently being searched for on Google at an all-time high. Google searches for cottage cheese desserts are spiking at close to 300% these days, but the ...
Evidenced-Based Health Benefits of Cinnamon
AOL· 6 days agoCinnamon is an aromatic and versatile ingredient in sweet and savory recipes. Cinnamon has been studied for its therapeutic effects, from lowering blood ...
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 2 days agoTime to sign up for that 7 p.m. ...be a game-changer. A Penn State study found that postmenopausal...
