Search results
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Can garlic help lower cholesterol and blood sugar levels?
Medical News Today· 7 days agoA new review and meta-analysis of existing studies set out to find how garlic may impact certain...
The 9 Healthiest Nuts
Verywell Health via Yahoo News· 2 hours agoNuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 1 hour ago“The Mediterranean diet emphasizes foods that are high...support brain health and improve our...
Study Confirms Sweeteners Do Not Spike Hunger Levels and Identifies Additional Health Benefits
SciTechDaily· 6 days agoReplacing sugar with artificial and natural sweeteners in foods does not make people hungrier – and...
Eating two pieces of this common fruit a day slashes cholesterol levels
Daily Express· 10 hours agoIf someone has high cholesterol it means they have too much of a fatty substance known as...
Study Finds Popular Artificial Sweetener Increases Risk of Heart Disease
Prevention via Yahoo News· 4 days agoXylitol is a sugar alcohol, used commonly as a low-calorie sweetener in gums, candies, and oral care...
Q&A: Liquid low-calorie or low-carb keto diet can reverse type 2 diabetes, research shows
Medical Xpress· 1 day agoWhat is type 2 diabetes? Type 2 diabetes arises from two issues: cells develop resistance to insulin, which prevents them from absorbing sufficient sugar, and the pancreas ...
5 Herbal Teas That Can Affect Your Medication, According to Dietitians
Eating Well via Yahoo News· 6 hours agoIn addition, you may need to take precautions if you have diabetes, says Bakovic. “If a person with...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 1 day agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...