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    • The pros and cons of exercising after 8pm

      The pros and cons of exercising after 8pm

      The Telegraph via Yahoo News· 3 days ago

      I am a born lark. I will regularly wake up at 4.45am to go for a run. My maternal grandfather was a lark too. He was also diabetic, had a flat bum, a big...

    • Best Running Shorts For Male Athletes

      San Francisco Chronicle· 3 days ago

      When it comes to running shorts, young men need a pair that will last in the long haul. A good pair of running shorts for male athletes needs to be breathable and moisture-wicking to keep the ...