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New research from Sydney- based Macquarie University’ s Spinal Pain Research Group revealed walking...
The Brunswick News· 2 days agoNew research from Sydney-based Macquarie University’s Spinal Pain Research Group revealed walking...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 4 days agoRepeated episodes are very common, with 70 percent of those who recover from one seeing a recurrence...
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 4 days agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
Gentle strolls an effective way to treat back pain, Lancet study reveals
The Telegraph via Yahoo News· 4 days agoData show that the walkers went more than 200 days without having an attack which left them...
Prevent low back pain with this simple lifestyle change
CNN.com· 4 days agoLow back pain affects at least 619 million people worldwide, and that number is expected to increase...
Millions Who Suffer Back Pain Can Ease Symptoms Simply by Walking More–For ‘Huge Benefits’
GoodNewsNetwork· 3 days agoAround 800 million people worldwide suffer low back pain which in 7 out of 10 people tends to be...
Walking Can Be a Powerful Remedy for Back Pain
New York Times· 4 days agoDoctors and physical therapists have long incorporated aerobic exercise into treatment programs for lower back pain. Movement can simultaneously ease...
Walking could help prevent recurring back pain – study
PA Media: Science via Yahoo News· 4 days agoMark Hancock, professor of physiotherapy at Macquarie University in Australia, said: “Walking is a...
Got backache? New research shows walking can stop it from returning
dpa international via Yahoo News· 4 days agoIf you have ever had backache, you may know the initial relief when the pain subsides, only to...
Walking can help people with lower back pain. Here's how
MedicalNewsToday via AOL· 3 days agoResearchers say people who walk on a regular basis have fewer episodes of lower back pain and more...