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    • Is magnesium beneficial for type 2 diabetes?

      Is magnesium beneficial for type 2 diabetes?

      Medical News Today· 23 hours ago

      Maintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...

    • The Best Foods for High Blood Pressure

      The Best Foods for High Blood Pressure

      Cheapism via AOL· 6 days ago

      Dzevoniia/istockphoto Yogurt Dairy products are full of essential minerals (especially calcium and magnesium) that can help regulate blood pressure, so...