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What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 3 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention· 5 days agoOne popular grouping is magnesium and vitamin D, which has gotten a lot of buzz lately for...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 4 days agoDo you actually need to take a magnesium supplement? Getty Images Reviewed by Dietitian Maria Laura...
People are eating cicadas. Here's how to do it safely.
Yahoo Life Style via AOL· 4 days agoCicadas have more protein (21.4 grams per every 100 grams) and less fat than pork or eggs. They also...
Sleeping Poorly? You Might Have a Magnesium Deficiency
Grazia USA· 2 days agoInsomnia is a very common sleep disorder. Many people don’t know that among its possible causes, besides stress, anxiety, or specific physical disorders, there is also a magnesium< ...
Is This Mineral the Missing Link to a Healthy Heart?
Mercola· 2 days agoMagnesium is a mineral important to the health of every cell and organ in your body, especially your heart, kidneys and muscles. Symptoms of a deficiency can include unexplained ...
6 Healthy Nuts You Can Actually Lose Weight Eating—And They Stabilize Glucose: Cashews, Almonds,...
SheFinds via Yahoo News· 3 days agoNuts are nutrient-dense foods that offer a variety of health benefits, including aiding in weight...
22 high-protein, low-carb foods
TODAY via Yahoo News· 5 days agoPumpkin seeds Pumpkin seeds are a nutrient-packed ingredient to use all year long — not just after you carve a pumpkin! These small but mighty seeds pack...
New Research Study Reveals Critical Role of Magnesium in Regulating Brain Synapses and Cognition
Morningstar· 4 days agoMagnesium, an essential mineral, plays a vital role in brain function and cognitive health, according to groundbreaking research published in Nature Communications.
An intriguing source for the metals we depend on: Ocean water
Mother Jones· 7 days agoCan metals that naturally occur in seawater be mined, and can they be mined sustainably? Magrathea...