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The Best Foods for High Blood Pressure
Cheapism via AOL· 1 day agoDzevoniia/istockphoto Yogurt Dairy products are full of essential minerals (especially calcium and magnesium) that can help regulate blood pressure, so...
Hydrangeas and roses grow bigger and better blooms with one kitchen scrap item
Daily Express· 3 days agoHydrangeas and roses provide massive bursts of beautiful blooms, but gardeners only see this if they...
L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 6 days agoA pharmacist explains how they impact anxiety and more Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD L theanine and ...
Seltzer Vs Sparkling Water: What's The Difference Between Them?
Daily Meal via Yahoo News· 2 hours agoIt's easy to think that all carbonated water is the same, but seltzer and sparkling water have a few...
Heavy metals in dark chocolate pose 'minimal risk' to kids, none for adults, finds new study
Yahoo Life· 4 days agoA 2023 consumer reports study found elevated levels of lead or cadmium in a third of dark chocolate...
Common nutritional deficiencies and how to identify them
KTVI via Yahoo News· 6 hours agoFood is abundant in the United States, but many people still lack essential nutrients, such as...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
EatingWell· 5 days ago“Calcium also plays an important role in blood clotting, helping muscles to contract and regulating...
Study shows magnesium sulfate reduces risk of cerebral palsy and death for very preterm babies
Medical Xpress· 2 days agoThe study, recently co-published in Obstetrics & Gynecology, was based on six trials involving 5917...
Here's What Happens to Your Body If You Eat Bananas Every Day
Parade via AOL· 6 days agoPart of this is because it supports the gut; there’s a direct link between gut health and immunity....
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 3 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...