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Can Magnesium Spray Soothe Aches and Pains? A Pharmacist Explains
Verywell Health via Yahoo News· 7 days agoThough it is touted to promote muscle relaxation, improve sleep, and manage migraines, studies of...
Of all the Magnesium Supplements out There, Which Is Best for Constipation?
Well and Good· 4 days agoWhile most people can get all of the magnesium they need (anywhere from 320 to 420 milligrams per...
Is magnesium beneficial for type 2 diabetes?
Medical News Today· 4 days agoMaintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...
The Magic Of Magnesium For Better Sleep And Relaxation
Vogue· 4 days ago“Magnesium is an essential chemical element, the fourth most abundant mineral in the body after calcium, potassium, and sodium,” says Carolyn Dean, author of The ...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 1 day agoFrom melatonin-rich tart cherry juice to magnesium-packed pumpkin seeds, these dietary choices can...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 19 hours agoThe best multivitamin for you depends on your own needs—and any potential deficits you may have. But...
'Dose of dirt': Cincinnati Zoo researchers debunk myth of rhino horns' medicinal value
Gannett via AOL· 14 hours agoThe findings indicated that rhino horns do contain essential trace minerals people require for good...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 9 hours ago“They are a good source of potassium, magnesium and fiber—nutrients that are important for blood...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Health Benefits of Acerola
Health via Yahoo News· 21 hours agoThe fruit is also a source of phenolic compounds, flavonoids, anthocyanins, and carotenoids, all of which have potent antioxidant properties. Risks of...
