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L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 6 days agoHowever, because it acts on the GABA receptors, it could enhance the effects of other medicines with similar actions. Some examples include other...
What Happens to Your Body When You Eat Hummus Regularly
Eating Well via Yahoo News· 12 hours agoIts rich phosphorus content supports bone health, while magnesium and iron are crucial for muscle...
Common nutritional deficiencies and how to identify them
KTVI via Yahoo News· 12 hours agoFood is abundant in the United States, but many people still lack essential nutrients, such as...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 3 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
The Best Foods for High Blood Pressure
Cheapism via AOL· 2 days agoSpinach is also magnesium-rich, which has been known to lower blood pressure. LOVE_LIFE/istockphoto Beets Wong also suggests beets to...nitric oxide...
Dermatologists Share 7 Collagen-Stimulating Foods For Women Over 50 That Promote Hydrated, Lifted...
SheFinds via Yahoo News· 4 days agoIf you’re looking to achieve a complexion that radiates health and vitality, look no further than...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
EatingWell· 6 days ago“Calcium also plays an important role in blood clotting, helping muscles to contract and regulating...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 3 days agoThey're also packed with antioxidants...levels and improve blood vessel function. They also contain essential nutrients such as magnesium, potassium, and...
11 high-fiber fruits that can boost your gut and heart health
Today· 2 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Heavy metals in dark chocolate pose 'minimal risk' to kids, none for adults, finds new study
Yahoo Life· 4 days agoA 2023 consumer reports study found elevated levels of lead or cadmium in a third of dark chocolate...
