Search results
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
What Happens to Your Body When You Eat Hummus Regularly
Eating Well via Yahoo News· 5 days agoIts rich phosphorus content supports bone health, while magnesium and iron are crucial for muscle...
11 high-fiber fruits that can boost your gut and heart health
Today· 6 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
The 6 Best Foods to Eat If You Have POTS, According to Dietitians
Eating Well via Yahoo News· 3 days agoIncorporating nutrient-rich foods like spinach can make a significant difference when managing POTS...
The Best Foods for High Blood Pressure
Cheapism via AOL· 6 days agoSpinach is also magnesium-rich, which has been known to lower blood pressure. LOVE_LIFE/istockphoto Beets Wong also suggests beets to...nitric oxide...
5 common nutritional deficiencies that could be affecting your day-to-day life
Stacker via AOL· 7 days agoEven...Malabsorption issues could occur in any part of the digestion process, from the breaking down...
8 Collagen-Rich Foods That Can Rejuvenate And Plump Skin, According To Health & Beauty Experts
SheFinds via Yahoo News· 6 days agoAging and collagen loss is a natural part of life that we can’t avoid, but the foods that we choose...
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 2 days agoFish oil is a supplement often rich in omega-3s. These nutrients have been shown to reduce the risk...
Folate Deficiency: 5 Signs You're Not Getting Enough Vitamin B9 — Best Life
Best Life· 4 days agoB vitamins serve a range of important functions in the body: They help you form new blood cells and...
10 of the best foods for weight loss
The Telegraph via Yahoo News· 3 days agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
