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What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 6 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
L Theanine and Magnesium for Anxiety Management
Verywell Health via Yahoo News· 3 days agoMagnesium taurate How Magnesium Works Magnesium works by blocking glutamate receptors in the brain. This increases levels of GABA, a ...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 7 days agoMagnesium is an important nutrient for your overall health, especially for your heart, muscles and...
A nutritionist's warning to those who keep milk in the refrigerator
Hardwood Paroxysm· 2 hours agoMilk is one of them food A staple in the diet of many Girona residentsBecause it has many benefits for the body. It helps maintain a balanced diet and is one of More nutritious ...
TikTok Trend Truth or Trash: Does Adding Salt to Water for Hydration Actually Work?
MediaFeed via AOL· 40 minutes agoYou might have seen the TikTok videos of people adding salt to water for hydration. But what does...
Is This Mineral the Missing Link to a Healthy Heart?
Mercola· 5 days agoMagnesium is a mineral important to the health of every cell and organ in your body, especially your heart, kidneys and muscles. Symptoms of a deficiency can include unexplained ...
How Long Concussion could offer new insights into Long Covid
BBC News· 1 hour agoMidway through 2023, the neurologist Ioannis Mavroudis was working his way through the latest...
New Research Study Reveals Critical Role of Magnesium in Regulating Brain Synapses and Cognition
Morningstar· 7 days agoMagnesium, an essential mineral, plays a vital role in brain function and cognitive health, according to groundbreaking research published in Nature Communications.
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via Yahoo News· 6 days agoOther Electrolytes Sodium isn’t the only electrolyte lost through sweat, even though it is the most...
Studies Say That The Keto Diet Might Actually Be Doing More Harm Than Good—Dietitians Weigh In:...
SheFinds via Yahoo News· 13 hours agoThe ketogenic diet, or keto diet, has garnered attention for its weight-loss benefits and potential...
