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Of all the Magnesium Supplements out There, Which Is Best for Constipation?
Well and Good· 11 hours agoWhile most people can get all of the magnesium they need (anywhere from 320 to 420 milligrams per...
The Magic Of Magnesium For Better Sleep And Relaxation
Vogue· 12 hours ago“Magnesium is an essential chemical element, the fourth most abundant mineral in the body after calcium, potassium, and sodium,” says Carolyn Dean, author of The ...
Is magnesium beneficial for type 2 diabetes?
Medical News Today· 23 hours agoMaintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...
Can Magnesium Spray Soothe Aches and Pains? A Pharmacist Explains
Verywell Health via Yahoo News· 3 days agoSeek immediate medical attention if you have a severe allergic reaction to them (such as itching,...
The Best Foods for High Blood Pressure
Cheapism via AOL· 6 days agoSpinach is also magnesium-rich, which has been known to lower blood pressure. LOVE_LIFE/istockphoto ...pressure and simultaneously improves blood flow....
Exploring the Endocannabinoid System: THC’s Role in Reducing Stress and Anxiety
Mountain West Wire via Yahoo News· 1 day agoIn a world where stress and anxiety have become pervasive, the quest for natural remedies to...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Vitamin B12 for Weight Loss: Does It Work?
MediaFeed via AOL· 13 hours agoSince the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight...
What's the healthiest chocolate? The No. 1 pick, according to dietitians
TODAY via Yahoo News· 2 days agoDark chocolate is the healthiest chocolate because it has the most cocoa, and contains less sugar...
Does Seed Cycling Have Real Health Benefits? Experts Weigh In
Women's Health via Yahoo News· 3 days agoSeed cycling involves eating flax, pumpkin, sesame, and sunflower seeds throughout your menstrual...