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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Red wine and chocolate could fuel healthy space flight, say scientists
The Telegraph via Yahoo News· 3 days agoDr Winer added that the scientists have yet to determine a safe level of consumption of flavonols in...
What Makes Walnuts Healthy?
Verywell Health via Yahoo News· 2 days agoNotorious for brain benefits associated with Alzheimer’s, learning, depression, and anxiety, walnuts are definitely healthy. Here’s how many to eat.
11 high-fiber fruits that can boost your gut and heart health
Today· 7 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Vitamin B12 for Weight Loss: Does It Work?
MediaFeed via AOL· 15 hours agoSince the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight...
Higher Intake Of Beans Linked To More Nutritious Diet
Forbes· 4 days agoEating more chickpeas and beans on a daily basis could help in not only adding more fiber to your...
Pain In The Ball of Your Foot? It Could Be Morton’s Neuroma
First for Women via Yahoo News· 4 days agoAnother study in Antioxidants found that ALA effectively reduced nerve pain thanks to its...
Evidenced-Based Health Benefits of Cinnamon
Verywell Health via Yahoo News· 2 days agoThere are many health benefits of cinnamon backed by science, but consuming this spice may not be ideal for everyone. Find out if cinnamon is right for...
8 Strategies For Losing Weight after 40
MediaFeed via AOL· 3 days agoSome things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain. Gaining weight as you age...
10 Best Items To Buy at Costco Now for the Second Half of 2024 To Save Big Money
AOL· 7 days agoThe first half of 2024 has ended, so now’s a good time to hit Costco for those middle-of-the-year deals on summer and fall essentials. Ready to stock up for the second half of 2024? Here are ...
