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The Magic Of Magnesium For Better Sleep And Relaxation
Vogue· 5 hours agoDean cites scientific research that has found 80% of metabolic functions involve magnesium as a cofactor, including facilitating fat metabolism, controlling blood pressure ...
Can Magnesium Spray Soothe Aches and Pains? A Pharmacist Explains
Verywell Health via Yahoo News· 3 days agoIt has been marketed for promoting muscle relaxation and sleep. Because magnesium chloride...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 9 hours agoHe believes that making small dietary changes can significantly impact your sleep quality and...
Medical Moment: Pros and cons of sleep supplements
WNDU 16 South Bend· 19 hours agoWith sleep disorders on the rise, many people are turning to supplements. Research at Johns Hopkins suggests that melatonin may help reduce the time it...
The Best Foods for High Blood Pressure
Cheapism via AOL· 6 days agoOn the contrary, dark chocolate is rich in magnesium, which as you’ve figured out by now, helps relax and widen blood vessels. Wong also says that ...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 7 hours agoBoakye says that this includes vitamins A, C and K, folate, magnesium, manganese, fiber and...
ADHD and sleep problems: the complete guide
The Telegraph via Yahoo News· 6 days agoWith minds that whir away at night as soon as their heads hit the pillow, people with ADHD often struggle to get to sleep, and when they do their sleep...
The 60 Best Gifts on Amazon Right Now
Harper's Bazaar via AOL· 20 hours agoMagnesi-Om Supplement for Calm and Relaxation...Cool Mist Humidifier amazon.com $59.95 Everything Eye Patches Eight hours’ sleep in a jar, made a reality...
Exploring the Endocannabinoid System: THC’s Role in Reducing Stress and Anxiety
Mountain West Wire via Yahoo News· 23 hours agoIn a world where stress and anxiety have become pervasive, the quest for natural remedies to...
Health Report: How can you treat sleep disorders?
WJET - WFXP Erie· 5 days agoFrom insomnia to restless leg syndrome to sleep apnea, more than 50 million Americans suffer from sleep disorders. Sleep aids and supplements ...
