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Magnesium Glycinate vs. Citrate Vitamin Supplements
HowStuffWorks via Yahoo News· 16 hours agoMagnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on ...
Is hard water bad for you? 2 water quality engineers explain the potential benefits and pitfalls...
San Francisco Chronicle· 4 days agoDepending on where you live and whether you have a water-softening system, your water might contain dissolved minerals such as calcium and magnesium. As engineering researchers ...
Best Supplements for Men in 2024
Men's Journal· 3 days agoElevate your fitness game with these ten supplements, expert-tested for effectiveness, taste, and ease of use. Men’s Journal aims to feature only the...
Research Shows This Nutritious Plant Is Filled With Anti-Aging Properties
Good Housekeeping via Yahoo News· 13 hours agoMoringa is one of the most nutritious plants in the world, and its benefits include boosting energy,...
7 natural sleep aids to help you rest better
Rolling Out· 4 days agoIn today’s fast-paced world, getting a good night’s sleep can often seem like an elusive goal. This is where natural sleep aids come into play. Unlike...
Are There Benefits of Quitting Coffee? We Asked Nutrition Experts
Real Simple· 1 day agoWhile some people can knock back a few cups a day without a problem, drinking coffee can cause others to experience heightened anxiety, heartburn, or sleep disturbances, among other symptoms ...
How to Use Creatine to Optimize Your Well-Being and Training Results
Verywell Fit via Yahoo News· 4 days agoBoost your athletic performance and see muscle gains safely with creatine. Learn more about creatine...
We're Not S****ing You: Pooping Makes You a Better Racer
Triathlete / Inside Triathlon· 20 hours agoTriathletes must make scores of decisions during a race, whether it’s the big stuff like which set of feet to draft off during a swim or small quandaries like which sock goes on first in transition ...
Do Electrolyte Supplements Actually Do Anything?
Lifehacker· 1 day agoIf you’re expecting me to say that electrolytes are useless, that’s not exactly true. First, let’s look at what electrolytes really do, and who can...
Nattokinase Supplement for Cardiovascular and Circulatory Support
Digital Journal· 7 days agoDr. Kanevsky, D.C. C.F.M.P. introduced a new supplement to AgeImmune's product line earlier this May 2024. A new addition to the family is Nattokinase supplement in a form of a vegetable capsule ...
