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1. • 

     Of all the Magnesium Supplements out There, Which Is Best for Constipation?

     Well and Good· 8 hours ago

     While most people can get all of the magnesium they need (anywhere from 320 to 420 milligrams per...

2. • 

     Can Magnesium Spray Soothe Aches and Pains? A Pharmacist Explains

     Verywell Health via Yahoo News· 3 days ago

     Seek immediate medical attention if you have a severe allergic reaction to them (such as itching,...

3. • 

     Is magnesium beneficial for type 2 diabetes?

     Medical News Today· 20 hours ago

     Maintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...

4. • The Magic Of Magnesium For Better Sleep And Relaxation

     Vogue· 9 hours ago

     “Magnesium is an essential chemical element, the fourth most abundant mineral in the body after calcium, potassium, and sodium,” says Carolyn Dean, author of The ...

5. • 

     Exploring the Endocannabinoid System: THC’s Role in Reducing Stress and Anxiety

     Mountain West Wire via Yahoo News· 1 day ago

     In a world where stress and anxiety have become pervasive, the quest for natural remedies to...

6. • 

     The Best Foods for High Blood Pressure

     Cheapism via AOL· 6 days ago

     Spinach is also magnesium-rich, which has been known to lower blood pressure. LOVE_LIFE/istockphoto Beets Wong also suggests...offers the same benefits —...

7. • 

     3 Red Flags Your Clumsiness Is A Sign Of A Bigger Issue

     HuffPost Life via Yahoo News· 14 hours ago

     “An increase in clumsiness could be attributed to deficiencies in vitamins or minerals like vitamin...

8. • 

     10 Foods That Can Help Lower Your Blood Pressure

     Health.com· 4 days ago

     Hypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...

9. • 

     Medical Moment: Pros and cons of sleep supplements

     WNDU 16 South Bend· 23 hours ago

     With sleep disorders on the rise, many people are turning to supplements. Research at Johns Hopkins suggests that melatonin may help reduce the time it...

10. • 

      Can Nutmeg Really Improve Your Blood Pressure? Here's What the Research Says

      Verywell Health via Yahoo News· 3 days ago

      Nutmeg (Myristica fragrans) is a familiar, fragrant holiday spice available to purchase both ground...