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    • Use Plyometrics to Power Up Your Workouts

      Use Plyometrics to Power Up Your Workouts

      Men's Health via Yahoo News· 4 days ago

      Land on 2 feet, then immediately jump forward again; repeat this until you’ve done 4 jumps. See how far you leaped. Rest, then try to beat your distance...

    • The Whole Truth: A D.I. Adam Fawley Thriller

      Book Reporter· 9 hours ago

      THE WHOLE TRUTH, the fifth D.I. Adam Fawley thriller, is something special. Cara Hunter already has stood out with the design of this series, combining both standard narrative and other forms ...