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Can you really keep training on your period? 5 tips from an expert on staying active through your...
Advnture via Yahoo News· 21 hours agoWhile estrogen builds muscle during the middle of your cycle, rising progesterone as you get closer...
Three GB marathon runners selected for Paris 2024 with fascinating back stories
Olympics.com· 20 hours agoThe six marathon runners selected for Team GB's squad for Paris 2024, starting 26 July, are all...
Nail Your Race Pace: 6 Workouts to Hit Your 5K Running Goal
GEARJUNKIE via Yahoo News· 7 days agoThe more time you spend running at your goal pace, the more confident and comfortable you’ll feel at...
How to Find Your “Sweet Spot” Race Distance
Runner s World· 5 days agoTo help you land on your sweet spot (and figure out what to do when you get there), we chatted with a few...What factors determine your sweet spot race...
Wearable technology is an essential tool for cardiologists. Here's why
Gannett via AOL· 4 days agoFortunately, during our conversation, I asked if he had been wearing his smartwatch during the ...
Your 4-Week Plan to Building a Strength Base
Runner s World· 14 hours agoWhen life gets hectic, especially with the busy-ness of training for a race, it’s easy to skimp on strength workouts or put them off entirely. To put...
Why burnout is England's biggest opponent at Euro 2024
ESPN· 3 days agoIs it possible for a country to have the most physically demanding league in world football and...
Citibank makes disappointing discovery after combing through its loan books: 'We are still in...
The Cool Down via Yahoo News· 1 day agoThough many energy corporations claim sustainability-supporting intentions, many are behind in...
New report warns of heat danger at Paris Olympics
AFP via Yahoo News· 18 hours agoA new report backed by climate scientists and athletes warned Tuesday about the dangers posed by extreme high temperatures at this year's Paris Olympics....
Paris Olympics could break heat records. Will it put athletes at risk?
CBS News via Yahoo Sports· 2 days agoHe warned that athletes are not conditioned to...temperatures. Paris Olympic organizers say that...