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Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Lifehacker· 6 days agoHeadspace and Calm are the juggernauts in the meditation apps sphere, and both have done an...
I tried this 10-minute walking exercise every day for a week to build mental strength —here's what...
Tom's Guide via Yahoo News· 6 days agoI've used sitting meditations for years to practice mindfulness, so when the seasons changed, I...
The 7 Best Online Personal Trainers in 2024
Men's Journal via Yahoo News· 3 days agoI really like how the app focuses on healthy recipes and habits rather than restrictions,” says Kessler. “The app provides a full grocery list making it...
New York's A Book Place: Meet the charming bookstore that also hosts candle magic workshops
USA TODAY via Yahoo News· 1 day agoMost recently we have started crochet classes: beginner, advanced, adult and child's and home...
The Best 7-Day Walking Plan for PCOS, Created by Dietitians
Eating Well via Yahoo News· 2 days agoTake a slower-paced 20-minute walk today. Use this time to pay attention to (and enjoy) your...
Discover the many health benefits of tai chi practice
Bangor Daily News· 4 days agoHealthy Acadia aims to aid more community members in discovering the myriad health benefits of tai chi practice. A form of low-impact exercise, tai chi
If You Can't Manage a Garden, These 5 Alternatives Provide Similar Mindfulness Perks
Better Homes & Gardens via Yahoo News· 5 days agoYou have a wide range of houseplants to choose from depending on your experience level and the light...
Jupiter Enters Gemini: Tarot Horoscopes for Every Zodiac Sign
Parade via Yahoo News· 2 days agoWith Jupiter entering your tenth house of career and public visibility, this could very well be a...
Peloton vs. SoulCycle: Which at-home cycling experience is right for you?
CNN via Yahoo News· 3 days agoPeloton is known for its diverse class library, featuring thousands of cycling workouts ranging from...
The Best Workout Mirrors in 2024, Tested by Certified Trainers
Men's Health via Yahoo News· 3 days agoWe do, however, wish the workout library was broader with a wider ecosystem of trainers. Bottom...
