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Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Lifehacker· 3 days agoIf you’ve tried Headspace or Calm before and found they didn’t work for you—or you simply found them...
13 Graduation Gifts to Help College Grads Sleep Better
MediaFeed via AOL· 5 days agoIf you're looking for gift ideas that promote healthy sleep for recent college graduates, here are...
These sleep earbuds are a dream for side sleepers. But there's a catch
ZDNet· 2 days agoThe Sleep A20 are Soundcore's newest earbuds designed for sleep, retailing for $150 on Amazon. The...
Live Oak Music Fest comes to El Chorro June 14 to 16
Santa Maria Sun· 16 hours agoNever been to Live Oak Music Fest? “Live Oak has something special about it that’s all about community,” KCBX Director of Programming and Content Marisa...
Surviving Summer – Give yourself a mental health break
KARE 11 Minneapolis-St. Paul· 4 hours agoShorter hours of daylight are often to blame for Seasonal Affective Disorder --- also known as SAD....
What is baduanjin? Ancient exercise helps ease fatigue among China’s young
South China Morning Post· 5 days agoTranslated, it means “eight-section brocade”, a reference to the combination of eight stylised...
Score the Apple Watch Series 9 GPS/Cellular for $389 Today Only!
Android Headlines· 1 day agoThe Apple Watch Series 9 is currently available from Best Buy for a pretty killer discount so this is a deal you definitely want to keep an eye on. Worth noting is that this is for the GPS + ...
Pink noise? Brown noise? Why white noise has colorful competition
FOX 7 Austin· 3 days agoIf you want to achieve your goals, you may want to put a focus on prioritizing your mental health,...
Self-care strategies, professional help can improve mental health
Midland Reporter-Telegram· 1 day agoMay has been designated Mental Health Awareness Month, established in 1949 to raise awareness of...
How 10,000 steps can benefit your health
Rolling Out· 6 days agoWe all know exercise is good for us, but did you know a brisk daily walk can be a powerful tool for combating several health concerns? Aiming for 10,0
