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17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 13 hours agoPlus, you’ll find that these dishes are packed with nutritious whole foods like omega-3-rich fish,...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 1 day agoScientists have found new evidence linking the nutrients found in a Mediterranean diet to slower...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 2 days agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging
Healthline via AOL· 1 day agoSpecific nutrients in foods commonly associated with the Mediterranean diet can help slow brain...
‘I'm an Oncologist and This Is the One Type of Food I Never, Ever Eat’
Parade via Yahoo News· 10 hours ago“This diet places an emphasis on fruits and vegetables while limiting the amount of red meat...
Kelly Clarkson, Oprah Winfrey & More Get Candid About Weight Loss
E! News via Yahoo News· 6 days agoWhether stars are bulking up, trying to tone or dropping drastic pounds for a role, it can be a...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 5 days agoProbably the most remarkable thing about the study, other than the differences by sex, is that...
Mediterranean Diet After Afib Ablation: Maybe?
MedPage Today· 7 days agoAn olive oil-enhanced Mediterranean diet didn't help prevent atrial fibrillation (Afib, or AF) recurrence after ablation in the PREDIMAR randomized trial...
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoWe included modifications for a 2,000-calorie day that may help. What Is the Anti-Inflammatory Diet?...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 1 day agoMintz both stressed that a complete diet is better than over-emphasizing one food. Of course, there...