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Nutrients in the Mediterranean diet linked to slower brain aging
MedicalNewsToday via AOL· 3 days agoA recent study found that certain nutrients like vitamin E and certain fatty acids may help slow...
New Study Suggests Mediterranean Diet May Slow Cognitive Decline
Inverse· 2 days agoThe Mediterranean diet may get a lot of hype, but evidence keeps coming in to back up its myriad...
Bring the Mediterranean into your kitchen
St. Joseph News-Press· 1 day agoFresh ingredients are the hallmark of a Mediterranean diet, which is one reason so many people have increasingly embraced this captivating cuisine in...
Southern food goes healthy
WUNC Chapel Hill· 1 day agoAdapting the Mediterranean diet for the Southeastern U.S. population, using southern food staples. Recipes, big ideas, and more with a doctor of public health.
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 6 days agoPlus, you’ll find that these dishes are packed with nutritious whole foods like omega-3-rich fish,...
Jane Seymour Finally Sets ‘Record Straight’ About Claims She’s Had Plastic Surgery: ‘People Were...
People Magazine· 4 days agoJane Seymour has long received praise for shirking cosmetic procedures as she ages. But, “to set the...
You Can't Totally Avoid Microplastics, But These 7 Things Can Help
BuzzFeed via Yahoo News· 4 hours agoIf this feels like a lose-lose situation, you aren’t wrong. We’re told to eat fish and follow a ...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 3 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
‘I'm an Oncologist and This Is the One Type of Food I Never, Ever Eat’
Parade via Yahoo News· 6 days ago“This diet places an emphasis on fruits and vegetables while limiting the amount of red meat...
Does Dandruff Cause Hair Loss? Dermatologists Weigh In + Share 4 Tricks To Stop Flaking
Woman's World via Yahoo News· 6 hours agoDr. Paul says an anti-inflammatory diet, which means eating foods with a lower glycemic index, or...