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7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 12 hours agoFor more inspiration, check out all of our Mediterranean recipes, including 20+ High-Protein ...
The Best Mediterranean Diet Breakfast for Weight Loss
Eat This, Not That! via AOL· 2 days agoWhen you want to lose weight, tweaking your breakfast habits is an excellent place to start. There...
DASH vs. the Mediterranean Diet: Heart-Healthy, But Very Different
The Sacramento Bee· 2 days agoThe DASH diet and the Mediterranean diet have similar cardiovascular, immunity and weight loss benefits. Jordan Hill, RD, of Top Nutrition ...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention· 3 days agoThe Planetary Health Diet was designed to reduce climate change progression, but it may also help...
The Best Atlantic Diet Meal Plan for Weight Loss
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!Looking to shed some pounds while enjoying delicious, wholesome meals? If so, the Atlantic diet may be the perfect fit for...
8 Foods that Help Men with ED
MediaFeed via AOL· 6 days agoZinc can be found in a wide variety of foods, including: Crab Lobster Beef Pork Beans Chicken Fortified breakfast cereals Chickpeas Pumpkin seeds And...
Diet Recommendations for Leaky Gut
Health via Yahoo News· 6 days agoLeaky gut is a weakened gut barrier. A leaky gut diet includes foods high in omega-3s, probiotics, and prebiotics. Limit refined sugar and processed...
How TV doctor Michael Mosley revolutionised our approach to losing weight
The Telegraph via Yahoo News· 6 days agoHe dedicated his life to helping us live longer and better lives, but tragically his was cut short...
Doctor shares seven simple lifestyle changes that could help ward off dementia
Daily Express· 22 hours agoA family doctor has revealed her top seven tips to help stave off dementia as we age. Alzheimer's UK...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 6 days ago“Amino acids, the building blocks of protein, are necessary for the production of neurotransmitters...
