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10 Best Mediterranean Diet Foods To Buy at Costco
Eat This, Not That! via AOL· 2 days agoIn fact, according to the U.S. News&World Report, this is the seventh year in a row that the MedDiet was awarded the number one slot for "Best Diets...
Mediterranean diet linked to a 23% lower risk of death for women: Study
Deseret News via Yahoo News· 5 days agoThe study used food-frequency questionnaires and self-reported measures like height, weight and...
Mediterranean diet helps women live much longer, a large new study finds - WSVN 7News | Miami News,...
7 News Miami· 5 days ago“For women interested in longevity, our study shows that following a Mediterranean dietary pattern...
Bring Joy to Mealtimes by Dining Together: Benefits of a Mediterranean lifestyle
DJournalnow· 5 days ago(Family Features) The renowned Mediterranean Diet, celebrated for its myriad benefits, has been...
Mediterranean Diet: Key to Longevity in Kanawha County. Doctor Explains
WJFW Rhinelander· 6 days agoClick here to view this image from wjfw.com.
Flexitarian and Mediterranean: Plant-Forward Diets With Key Differences
The Sacramento Bee· 4 days agoAn article from the Cleveland Clinic explains that flexitarianism concentrates on mostly eating fruits, veggies, whole grains, legumes and nuts. Registered dietitian Kate Patton, MEd, RD, CSSD ...
How a pro-inflammatory diet of red meat and processed foods can affect heart health
MedicalNewsToday via AOL· 3 days agoResearchers say a pro-inflammatory diet, which includes items such as red meat, refined...
30 Vegan Mediterranean Recipes That Will Keep You Feeling Light and Energized
PureWow via AOL· 7 days agoStill not sure what the Mediterranean diet is? TBH, I like to think of it as the ultimate anti-diet,...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via AOL· 4 days agoRelated: What Is the Worst Food for Brain Health? Dark Chocolate ...part of a rub for fish or added...
How to Use Food to Help Curb Your Asthma Symptoms
GQ via Yahoo News· 5 days agoDr. Adams adds overeating to this list: When you eat too much, your stomach expands and inhibits diaphragm function just like when you’re gassy. He...