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7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoFor more inspiration, check out all of our Mediterranean recipes, including 20+ High-Protein ...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 3 days agoOn the other hand, the Mediterranean diet can be perceived as more of a straightforward pattern of...
DASH vs. the Mediterranean Diet: Heart-Healthy, But Very Different
The Sacramento Bee· 3 days agoThe DASH diet and the Mediterranean diet have similar cardiovascular, immunity and weight loss benefits. Jordan Hill, RD, of Top Nutrition ...
The Best Mediterranean Diet Breakfast for Weight Loss
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!When you want to lose weight, tweaking your breakfast habits is an...
The Best Atlantic Diet Meal Plan for Weight Loss
Eat This, Not That! via AOL· 3 days agoDesign: Eat This, Not That!Looking to shed some pounds while enjoying delicious, wholesome meals? If so, the Atlantic diet may be the perfect fit for...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 1 day agoTomatoes Eisenberg likes tomatoes, which are prominent in the Mediterranean diet and rich in lycopene, a “potent antioxidant” that’s believed to have a...
Diet Recommendations for Leaky Gut
Health via Yahoo News· 6 days agoLeaky gut is a weakened gut barrier. A leaky gut diet includes foods high in omega-3s, probiotics, and prebiotics. Limit refined sugar and processed...
Dr Michael Mosley, presenter who revolutionised nation’s diet, found dead after major search on...
The Independent via Yahoo News· 6 days agoDr Mosley later advocated for The Fast 800 diet, which follows a “moderately low-carb, Mediterranean...
The $1.99 Trader Joe's Find So Good You'll Want to Stock Up
Simply Recipes via Yahoo News· 6 days agoTo Enjoy These Giant Baked Beans Moving forward, I can see myself serving these beans warmed up over...
BBC reflects on career of Michael Mosley who ‘demystified science’ for nation
Press Association News via AOL· 1 day agoMosley is credited with popularising the 5:2 diet, a form of intermittent fasting, through his book...