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I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 6 days agoI typically serve the meat with a whole grain, like quinoa, and a side salad. There's no reason you...
‘I'm an Oncologist and This Is the One Type of Food I Never, Ever Eat’
Parade via AOL· 5 days agoInstead of getting too hung up on the foods that you should avoid if you want to lower your risk of...
I've studied longevity for 35 years: Here's the 1 habit I won't change even for a longer life
NBC San Diego· 12 hours agoAfter decades of research, Longo concludes that "diet is by far the most important" factor for...
I Tried Dinnerly’s Meal Kit, and Couldn’t Believe It Was Way Cheaper than All the Others
The Kitchn via Yahoo News· 5 days agoCredit: Mackenzie...how many meals you opt for and your family size, Dinnerly has relatively...
Cava Group CEO Brett Schulman Takes Mediterranean Diet National
Investor's Business Daily· 7 days ago"I liked their hummus, so after I left Snikiddy I started to do consulting for them." He saw the...
Doctor-designed food prescriptions could help patients cut medical costs for hypertension and cancer
Business Insider· 5 days agoFood prescriptions are a growing trend to prevent illnesses like cancer. Here are 5 healthy foods a...
Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.
INSIDER via Yahoo News· 5 days agoAn example of the feedback Twin gives patients after a meal.Twin Health Healthcare that's free until...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
EatingWell· 1 day agoMost people have experienced gut discomfort sometimes, but how do you know if you have a specific...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 14 hours agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
What Is HRV and Why Does It Matter for Sleep? An Expert Weighs In
CNET· 6 days agoScientists have a lot to learn about the connection between sleep and stress, but one thing is...
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