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The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 7 hours agoAlthough both dietary lifestyles place an emphasis on whole grains, vegetables, fruits, legumes, and olive oil, the Atlantic diet incorporates some dairy — particularly milk ...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 5 days agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
Legume Diet: Why You Should Try It
Grazia USA· 1 day agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
Turning Back Time: Study Links Key Nutrients to Slower Brain Aging
SciTechDaily· 12 hours agoParticipants whose brains aged more slowly had a nutrient profile that was similar to that of the ...
Cava Group CEO Brett Schulman Takes Mediterranean Diet National
Investor's Business Daily· 5 days ago"I liked their hummus, so after I left Snikiddy I started to do consulting for them." He saw the...
‘I'm an Oncologist and This Is the One Type of Food I Never, Ever Eat’
Parade via Yahoo News· 3 days agoDaniel Landau, MD, an oncologist and hematologist with the Mesothelioma Center at Asbestos.com, says...
What's the Difference Between Vegetarian and Pescatarian Diets?
Health via Yahoo News· 7 days agoFor example, one study discovered that postmenopausal women who followed a semi-vegetarian diet had...
Science Pinpoints Nutrients Crucial to Brain Health
WFMZ Eastern Pennsylvania and Western New Jersey· 5 days agoSpecific nutrients could play a pivotal role in the healthy aging of your brain, a new study finds. What’s more, those nutrients correlate closely with...
The Cambridge Diet is one of the most restrictive diets out there – is it just a fad, or does it...
Women s Health· 7 days agoEasy, says one diet – go on a ketogenic diet. There are infinite weight loss diets out there. Just...
Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.
INSIDER via Yahoo News· 3 days agoGuess said while "most of what we know about what diet can do" for type 2 diabetes is well...
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