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Women who followed this diet lived longer
The Columbian· 13 hours agoA new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the Mediterranean diet...
Our Best-Selling Mediterranean Diet Cookbook Is Majorly Discounted Right Now
Good Housekeeping via AOL· 1 day agoMediterranean Diet gives you the tools you need to master a Mediterranean diet and prep your kitchen...
10 Best Mediterranean Diet Foods To Buy at Costco
Eat This, Not That! via AOL· 1 day agoPhotos: Costco. Design: Eat This, Not That!The Mediterranean diet is everywhere these days. In fact, according to the U.S. News&World Report, this is the...
Women who follow the Mediterranean diet have a lower mortality risk
MedicalNewsToday via AOL· 5 days agoResearchers report that women who follow a Mediterranean diet have a 23% lower risk of all-cause...
Bring Joy to Mealtimes by Dining Together: Benefits of a Mediterranean lifestyle
Lodi News-Sentinel· 5 days agoRecognizing the benefits of the foods included in the Mediterranean Diet, it’s important to broaden...
30 Vegan Mediterranean Recipes That Will Keep You Feeling Light and Energized
PureWow via AOL· 6 days agoStill not sure what the Mediterranean diet is? TBH, I like to think of it as the ultimate anti-diet,...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via AOL· 3 days agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
Atlantic Diet Success Stories: How the Plan Helps Women Lose Weight, Ease Pain & More
First for Women via Yahoo News· 3 days agoIn contrast, the Mediterranean Diet’s starch of choice is the occasional pasta dish. (Click to learn...
10 Oldest Recorded Recipes in History
Cheapism via AOL· 1 day agoToday, garum's influence can still be seen in various condiments and sauces, such...Asian fish sauce and Italian colatura di alici, an anchovy-based...
