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I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 19 hours agoAs a registered dietitian, I generally follow the principles of the Mediterranean diet as closely as...
22 Super Easy Pasta Salads Perfect for Memorial Day
Parade via AOL· 3 days agoPasta salads can be as fancy or as simple as you like. Whether you're vegan, vegetarian, or an omnivore, there's a whole lot of recipes to suit your...
19 Mediterranean Diet Lunches to Help Lower Cholesterol
Eating Well via Yahoo News· 6 days agoIt’s packed with a variety of colorful vegetables, like tomatoes, which contain lycopene, a...
Should You Try the Atlantic Diet?
Food Network· 3 days agoThe Atlantic diet is one of the latest health trends gaining attention. It shares similarities with the Mediterranean diet and has been ...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 2 days agoBonus recipe: Easy red sauce with 12 plants per serving ALLEKO/Getty This delicious recipe would be...
'I'm a Neurologist, and This Is What I Eat for Lunch Almost Every Day to Prevent Alzheimer's'
Parade via AOL· 5 days agoDr. Patel says foods commonly considered UPFs include: Ice cream Processed meats Sugar-sweetened...
20 Healthy Dinner Bowl Ideas for Quick, Easy and Flexible Family Meals
Parade via AOL· 4 days agoGet the recipe: Mediterranean Steak Bowls Cotter Crunch A wholesome Latin-inspired vegan meal is the...
The #1 Herb for Better Cholesterol Levels, Recommended by Dietitians
Eating Well via Yahoo News· 7 days agoMediterranean Diet Observational and randomized clinical control trials show that adhering to the ...
This is the best food to boost brain health and memory, according to a dietitian
TODAY via Yahoo News· 7 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoCheck out all of our anti-inflammatory and no-sugar recipes for more inspiration. Can I eat the same...
