Search results
20 Mouthwatering Mediterranean Recipes
Mashed via Yahoo News· 7 days agoYou can serve this salad as a main course, but it's also an excellent side dish with any choice of protein or grains. To stick with the Mediterranean...
Is the Anti-Diet Trend Leading to Weight Gain?
Shape via Yahoo News· 7 days agoIf brain health and cognitive wellness are particularly important, the MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) combines...
Planetary Health Diet linked to lower risk of death from cancer, heart disease
MedicalNewsToday via AOL· 5 days agoResearchers say the Planetary Health Diet, which emphasizes vegetables, fruits, and plant-based...
18 High-Protein Vegetarian Dinner Recipes Ready In Under 20 Minutes
Eating Well via Yahoo News· 3 days agoRibbons & Parsley Brown Butter For this recipe, convenient store-bought potato gnocchi are tossed...
The $1.99 Trader Joe's Find So Good You'll Want to Stock Up
Simply Recipes via Yahoo News· 5 days agoThey can also be turned into an easy vegetarian lunch by baking them further in the oven with fresh...
Bad for the Brain, Bad for the Planet
Medscape· 4 days agoDrs Indu Subramanian and Ali Saad discuss how diet, air pollution, and heat affect neurologic conditions and why neurologists shouldn't ignore climate...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 4 days agoYou don't have to be vegan or vegetarian, but just prioritizing plants in your diet will go a long way.” What to Eat for Mental Fitness Rather than...research-backed ...
Here’s how to eat to live longer, new study says
CNN via AOL· 5 days agoA new study following nearly 120,000 people for 36 years found you have a lot of choice in what you eat to live longer if you stick to certain principles.
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 4 days agoEven with the most nutritious diet, some women still need to take a multivitamin, Poulson says. If...
Opinion | The Checkup With Dr. Wen: Readers share tips to avoid ultra-processed food
Washington Post· 2 days agoYou’re reading The Checkup With Dr. Wen, a newsletter on how to navigate medical and public health...