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14 Best Mediterranean Recipes
Daily Meal via Yahoo News· 2 days agoMediterranean cuisine is beloved worldwide. If you want to change your diet or just want to try something new, these are 14 of the best Mediterranean...
Best prepared meal delivery services for 2024, tested and reviewed
Yahoo Life Shopping· 2 days agoFAQs ...These companies generally allow you to filter meals by dietary restriction, special diet or...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 6 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
The Sacramento Bee· 2 days agoAlthough eating plant-based is more popular than ever, two meat-forward diets are gaining significant traction: The keto diet and the carnivore
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoA plant-forward diet that focuses on fruits, vegetables, whole grains, nuts, and seeds (such as the ...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 4 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
8 meal kits we love with dairy-free options
USA Today· 1 day agoFinding delicious and convenient dairy-free meals can be a challenge, but meal kits and prepared meal delivery services are making it easier than ever....
What is the healthiest bread? Dietitians reveal their favorites
The Today Show via AOL· 4 days agoBreads that have added nuts and seeds provide bonus protein and healthy fats, the publication said....
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 4 days ago“I also do a very slow full-body workout with weights three times a week for an hour’s time.”...
Expert says eat this daily to reduce inflammation and blood pressure
Daily Express· 3 days agoWhat we eat plays a huge role in our overall health and wellbeing. The phrase “superfood” has been...