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Mediterranean Diet: Food List, Health Benefits, and Risks
Verywell Health via Yahoo News· 1 year agoThe Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering...
DASH vs. the Mediterranean Diet: Heart-Healthy, But Very Different
Woman's World via Yahoo News· 2 weeks agoThe DASH diet and the Mediterranean diet have similar cardiovascular, immunity and weight loss...
3 easy Mediterranean diet lunch ideas from an Italian dietitian who grew up on the traditional...
INSIDER via Yahoo News· 9 months agoDietitian Marika Mancino enjoys pasta salads with tomatoes, olives, and mozzarella Marika Mancino An...
Mediterranean diet named 'best diet overall' for 6th year in a row. Here's how to start it.
USA TODAY via Yahoo News· 1 year agoLooking to make dietary changes in 2023? There are plenty of options if you're on the hunt for a new...
8 celebrities who have followed the Mediterranean diet
Business Insider via Yahoo News· 6 months agoA typical Mediterranean meal.iStock/Getty Images The Mediterranean diet was just named the...
Mediterranean diet could help women live longer, Harvard study finds
Fox News via Yahoo News· 3 weeks agoIn a long-running Harvard study published in JAMA Network Open, women who adhered to the...
Following a Mediterranean Lifestyle Improves Disease Risk and Life Expectancy—No Matter Where You...
Real Simple via Yahoo News· 9 months agoA new study finds you don’t need to move to Sardinia to prevent disease and boost longevity....
Ask Health: Does the Mediterranean Diet Work?
Health via Yahoo News· 10 months agoOne of our editors gave the famous diet a try.Medically reviewed by Suzanne Fisher, MS The Mediterranean diet isn’t as much as “diet” as it is a...
14 Of The Unhealthiest Store-Bought Veggie Chips
Daily Meal via Yahoo News· 1 month agoWooden bowl of veggie chips - Civil/Shutterstock While veggie chips are often branded as a wholesome alternative to potato chips (which are, if you think...
Can You Eat Salt If You Have High Blood Pressure? Here's What Experts Have to Say
Eating Well via Yahoo News· 6 months agoHeart-health experts tell us if salt is compatible with a heart-healthy diet.Reviewed by Dietitian...
