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Mediterranean Diet: Food List, Health Benefits, and Risks
Verywell Health via Yahoo News· 1 year agoThe Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering...
DASH vs. the Mediterranean Diet: Heart-Healthy, But Very Different
Woman's World via Yahoo News· 3 weeks agoThe DASH diet and the Mediterranean diet have similar cardiovascular, immunity and weight loss...
8 celebrities who have followed the Mediterranean diet
Business Insider via Yahoo News· 6 months agoA typical Mediterranean meal.iStock/Getty Images The Mediterranean diet was just named the...
3 easy Mediterranean diet lunch ideas from an Italian dietitian who grew up on the traditional...
INSIDER via Yahoo News· 9 months agoDietitian Marika Mancino enjoys pasta salads with tomatoes, olives, and mozzarella Marika Mancino An...
Mediterranean diet named 'best diet overall' for 6th year in a row. Here's how to start it.
USA TODAY via Yahoo News· 1 year agoLooking to make dietary changes in 2023? There are plenty of options if you're on the hunt for a new...
Mediterranean diet could help women live longer, Harvard study finds
Fox News via Yahoo News· 3 weeks agoIn a long-running Harvard study published in JAMA Network Open, women who adhered to the...
Following a Mediterranean Lifestyle Improves Disease Risk and Life Expectancy—No Matter Where You...
Real Simple via Yahoo News· 9 months agoA new study finds you don’t need to move to Sardinia to prevent disease and boost longevity....
Ask Health: Does the Mediterranean Diet Work?
Health via Yahoo News· 10 months agoOne of our editors gave the famous diet a try.Medically reviewed by Suzanne Fisher, MS The Mediterranean diet isn’t as much as “diet” as it is a...
14 Of The Unhealthiest Store-Bought Veggie Chips
Daily Meal via Yahoo News· 2 months agoWooden bowl of veggie chips - Civil/Shutterstock While veggie chips are often branded as a wholesome alternative to potato chips (which are, if you think...
I'm a Dietitian with Syrian Roots—This Is the Mediterranean Diet That I Know and Love
Eating Well via Yahoo News· 11 months agoThe Mediterranean diet extends beyond just a list of foods to eat; it includes a variety of cultures...