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Serotonin Boosting Foods Take Your Mood From Blah To Bliss — In 30 Minutes or Less!
First for Women via Yahoo News· 8 months agoEat your way to a happier mood, better digestion and deeper sleep? Sign us up! It turns out your...
Can Food Actually Lift Your Mood When You're Feeling Down?
HuffPost Life via Yahoo News· 3 months agoThere’s a reason we call certain foods “comfort foods” ― they have the power to temporarily elevate...
Gardening for You: Flowers are chemical mood boosters
Lubbock Avalanche-Journal via Yahoo News· 1 year agoValentine’s Day and flowers are like peanut butter and jelly – what is peanut butter without jelly...
Tired and Blue During Winter’s Dreary Days? Top MD Says Vitamin D Can Help
First for Women via Yahoo News· 5 months agoDuring winter, when daylight hours are short and the chill keeps folks indoors, many of us feel a...
The Surprising Signs of Summer Seasonal Affective Disorder
People via Yahoo News· 2 years agoGetty Images While many are familiar with getting the winter blues, summer is more commonly thought...
3 Reasons to Start Reading a Book Before Bed, According to Research and Sleep Pros
Real Simple via Yahoo News· 1 year agoWinding down with a good old-fashioned book can boost your physical and mental health. Nicky...
Daylight Saving Time Means Sunnier Days Ahead. That Depresses Me
Time via Yahoo News· 1 year agoCredit - Illustration by Katie Kalupson for TIME I know, I know—you couldn’t be more delighted that...
Our Bodies Need Vitamin D—Here's What Happens When We Don't Get Enough
GQ via Yahoo News· 3 months agoPhotograph: Getty Images; Collage: Gabe Conte As far as nutrients go, vitamin D is one of the most...
Top Psychiatrist Says Saffron Works Better Than Antidepressants (Really!)
First for Women via Yahoo News· 11 months agoSaffron has been used to flavor food for centuries, but a growing body of research points to...
Should I let my dog sunbathe?
PetsRadar via Yahoo News· 8 months agoBrown Labrador sunbathing on a yellow sun lounger. Be it outdoors or indoors, most dogs are sun worshipers, raising the question: should I let my dog...
