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'Power naps' improve memory and lower heart disease risk, but long naps can have drawbacks
Live Science via Yahoo News· 10 months agoWoman resting in a hammock in a summer garden covering her face with a straw hat. Napping during the...
Need a Mood Boost? Cue up Dolly Parton. Neural Nostalgia Experts Say Music Really Can Improve Health
Woman's World via Yahoo News· 2 months agoYou’re in the grocery store when an old song plays over the sound system. Suddenly, you're no longer...
The Best Hobbies for Women Over 50 — And The Surprising Health Benefits of Each
Woman's World via Yahoo News· 9 months agoHobbies for women over 50 are exploding in popularity because more of us are carving out time for...
Doing This One Thing Every Day Could Lower Your Risk of Dementia
Parade via Yahoo News· 1 year agoPlus, the habit that comes in second—according to a neuropsychologist. More than six million...
Top Experts Revel the 12 Best Ways To Get Rid of Brain Fog Fast
Woman's World via Yahoo News· 10 months agoCan't recall where you placed your keys? Or maybe you find your mind wandering while you're trying...
What Is Speech Therapy?
Health via Yahoo News· 6 months agoSpeech therapy is a form of healthcare that helps improve communication and speech. About one in 12 children in the United States has a speech or...
What to Talk About in Therapy
Verywell Mind via Yahoo News· 12 months agoTrust and rapport between the therapist and client are built through dialogue. When you feel comfortable to open up and talk honestly about your...
Brain Fog: What Clears a Cloudy Head Feeling?
Verywell Health via Yahoo News· 8 months agoPeople with chronic pain, long COVID, or other conditions can experience brain fog. Learn why medical literature can’t settle on a single definition.
How to be confident again: 10 tips to get your confidence back if it's shattered
Woman & Home via Yahoo News· 12 months agoIllustration of woman watering a large sunflower with a can, representing self-care and how to be...
Chef and TV Host Daphne Oz Talks 'MasterChef Junior' Season 9, Staying Healthy and Finding...
First for Women via Yahoo News· 3 months agoThere's nothing Daphne Oz loves more than a good meal. As a busy mom of four, Daphne is keenly aware...