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5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 7 days agoVitamin D for mood regulation Vitamin D isn’t just for bone health; it also plays a vital role in...
Can a vegan diet, exercise and meditation halt Alzheimer's disease?
USA Today· 6 hours agoPeople with early-stage Alzheimer's disease may be able to slow their cognitive decline through diet...
Get Healthy by Having Fun With Friends? Yes! See Why More Doctors Are Practicing Social Prescribing
Woman's World via Yahoo News· 3 days agoAnd a review of studies by the Journal of American Heart Studies found that consuming more produce...
A human-performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle...
INSIDER via Yahoo News· 3 days agoProfessor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily ...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via AOL· 3 days agoStudies show coffee can improve short-term memory and enhances various areas of cognitive function,...
Everything You Need to Know About Fetal Brain Development
Parents via Yahoo News· 4 days agoYou also are laying the foundation for their social and emotional development. These one-way...
The 6 Best Creatine Supplements of 2024
EatingWell· 7 days agoCreatine monohydrate is the most common type of creatine found in supplements. Braddock says most research to date has used the monohydrate form, which she recommends to clients ...
How Your Thyroid Can Impact Hair Loss and 6 Easy, MD-Backed Ways To Cure It
Woman's World via Yahoo News· 7 days agoBoost your vitamin D The likelihood of a thyroid slowdown nearly doubles when vitamin D...
Is This Mineral the Missing Link to a Healthy Heart?
Mercola· 6 days agoMagnesium is a mineral important to the health of every cell and organ in your body, especially your heart, kidneys and muscles. Symptoms of a deficiency can include unexplained fatigue or muscle ...
3 Brain Superfoods To Protect Your Mental Health—From A Psychologist
Forbes· 4 days agoThe adage “you are what you eat” holds true even for your mental health. Here are three food groups that keep the therapist away.
