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6 steps that train your brain to break bad habits
BrainHQ via AOL· 3 days agoAnd if you can enlist a friend to train with you, that’s even better. Older adults with strong social ties are more likely...family, a cooking class, or...
Doctors Explain How to Control ADHD Symptoms
Men's Health via Yahoo News· 3 hours agoDr. Rabin says this can worsen symptoms, like anxiety, stress, restlessness, and distractedness. Sleep restores your brain’s ability to focus, Dr....
The Biggest Brain in Fitness Just Made Your New Favorite Podcast
Men's Health· 5 hours agoAndy Galpin, which will give you the tools to level up your cardio, build more muscle, and forge...
Sheepadoodle: Dog Breed Characteristics & Care
The Spruce Pets via Yahoo News· 4 days agoAny bored dog will find ways to entertain themselves, which could mean destructive behaviors. What are the downsides of sheepadoodles? Sheepadoodles can...
How traffic noise hurts children's brains
BBC News· 2 days agoIn a New York classroom, noise levels were so high that the teacher had to scream to be heard. The classroom was located near a subway train on raised...
How to Respond to Psychogenic Fever
Verywell Mind via Yahoo News· 2 days agoMindfulness practices, such as meditation and deep breathing exercises, can help you tune into your body and calm the nervous system. “You can train...
Youth First: The benefits of outdoor play
Washington Times-Herald· 1 day agoAre children disconnecting from nature? According to The National Recreation and Parks Association, today’s children spend less time outdoors than any other generation.
June 20 issue: RSF Senior Center offers classes, activities, resources and more
U-T San Diego· 6 days agoPlease visit www.rsfseniorcenter.org/in-person-classes or call the Senior Center at 858-756- 3041 to...
Non-surgical neuromodulation is effective against depression and can slow the effects of...
Hardwood Paroxysm· 5 days agoThis action increases the activity of neurons located under the anode, which are less active in diseases such as depression or Alzheimer’s disease. This is how it works as an innovative and ...
Which Antidepressants Cause Weight Loss?
Verywell Health via Yahoo News· 6 days agoMinimize foods with added sugars, salt, saturated fats, and high cholesterol. Exercise Increasing your physical activity can help with both your weight...
