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‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
Fox News via Yahoo News· 2 days agoIn her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain...
Checking email? Scrolling? Don’t forget to breathe
Deseret News via Yahoo News· 1 day agoPlaying a musical instrument to improve posture and breathing. Dancing. Singing. Using a breathing app in the background while you work. Doing short...
Practice Can Help Solidify Your Memories
Mercola· 7 days agoIn May 2024, researchers at...Angeles (UCLA) Health presented a study in the journal Nature,2 which aimed to determine how training enhances the brain's capacity for working ...
Column: He was the oldest man in the U.S., and his loving caretaker was with him to the end
LA Times via Yahoo News· 3 days agoShe said she had to hustle to keep him busy, so each day, on a legal pad, she wrote a list of things...
June 20 issue: RSF Senior Center offers a variety of classes, activities, resources and more
U-T San Diego· 23 hours agoPlease visit www.rsfseniorcenter.org/in-person-classes or call the Senior Center at 858-756- 3041 to...
The Health Benefits of Relaxation
Time via Yahoo News· 3 days agoNewman recommends tensing, then releasing, different muscles in the body to help release pent-up stress. Breathing exercises can also help catalyze a...
Michael Mosley, exuberant medical broadcaster who popularised the 5:2 diet – obituary
The Telegraph via Yahoo News· 4 days agoDr Michael Mosley, who has died in Greece aged 67, was a Tiggerish presenter of television science...
Tisha Campbell Says She's Been in Remission From Sarcoidosis for Years
Entertainment Tonight· 7 days agoTisha Campbell is getting candid about her health journey after getting diagnosed with sarcoidosis....
Salty guts, poop and rowing: The week in Well+Being
Washington Post· 7 days agoIndoor rowing is an efficient workout that can exercise your muscles in a short period. This week, reporter Teddy Amenabar and senior video journalist...
Bon Secours’ behavioral health partial hospitalization program helps promote a healthy community
Richmond Times-Dispatch· 2 days agoIt happened when a speeding police car jumped a curb and hit Kevin Hoffmann — a police officer who...
