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Expert: If You're a Senior, Watch Out for These 7 Common Mental Health Issues
Cheapism via AOL· 1 day agoPossible treatments include increased exercise, reduced caffeine, psychotherapy and medications....
Training cognitive control in children does not change brain or behavior, finds study
Medical Xpress· 2 days agoThe findings, published in Nature Neuroscience, appear to debunk the popular idea that brain training could improve cognitive control—the mental processes ...
Practice Can Help Solidify Your Memories
Mercola· 12 hours agoIn May 2024, researchers at...Angeles (UCLA) Health presented a study in the journal Nature,2 which aimed to determine how training enhances the brain's capacity for working ...
The midlife lifestyle changes that could prevent dementia
The Telegraph via Yahoo News· 6 days agoWhen it comes to dementia, midlife is a key period of potential intervention according to a new...
Effective tools for addressing trauma
Tahoe Daily Tribune· 6 days agoIt can stem from all types of experiences, such as accidents, abuse, natural disasters, and even the stress of everyday life. Left unaddressed, trauma...
Tisha Campbell Says She's Been in Remission From Sarcoidosis for Years
Entertainment Tonight· 12 hours agoTisha Campbell is getting candid about her health journey after getting diagnosed with sarcoidosis....
Lack of Sleep Giving You Brain Fog? Hit the Gym, Says Study
Men's Health· 4 days agoLack of sleep has been linked to issues ranging from impaired concentration and memory loss to...
Why replacing alcohol with weed is a growing trend in the US
CNN via Yahoo News· 7 days ago“Don’t smoke it. Start at a very low dose and go slow. Don’t use it before driving. And get it from...
Holger Rune, tennis prince of Denmark, has learned his lines. Is he ready to perform?
New York Times· 7 days agoNear midnight, cold and breezy, fans bundled and packed into Court 14, near the western edge of...
I tried 1 minute of box breathing every day for a month — here's what happened
Tom's Guide· 2 days agoYou use a technique known as box breathing, where you extend each stage of your breathing to 4...
