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Training cognitive control in children does not change brain or behavior, finds study
Medical Xpress· 3 days agoThe findings, published in Nature Neuroscience, appear to debunk the popular idea that brain training could improve cognitive control—the mental processes ...
Expert: If You're a Senior, Watch Out for These 7 Common Mental Health Issues
Cheapism via AOL· 2 days agoPossible treatments include increased exercise, reduced caffeine, psychotherapy and medications....
Practice Can Help Solidify Your Memories
Mercola· 1 day agoIn May 2024, researchers at...Angeles (UCLA) Health presented a study in the journal Nature,2 which aimed to determine how training enhances the brain's capacity for working ...
The midlife lifestyle changes that could prevent dementia
The Telegraph via Yahoo News· 7 days agoWhen it comes to dementia, midlife is a key period of potential intervention according to a new...
Lack of Sleep Giving You Brain Fog? Hit the Gym, Says Study
Men's Health· 5 days agoLack of sleep has been linked to issues ranging from impaired concentration and memory loss to...
Effective tools for addressing trauma
Tahoe Daily Tribune· 7 days agoIt can stem from all types of experiences, such as accidents, abuse, natural disasters, and even the stress of everyday life. Left unaddressed, trauma...
I tried 1 minute of box breathing every day for a month — here's what happened
Tom's Guide· 3 days agoYou use a technique known as box breathing, where you extend each stage of your breathing to 4...
Tisha Campbell Says She's Been in Remission From Sarcoidosis for Years
Entertainment Tonight· 1 day agoTisha Campbell is getting candid about her health journey after getting diagnosed with sarcoidosis....
Dip your toes into forest bathing—immersing oneself in nature may offer health benefits
Medical Xpress· 3 days ago"Forest bathing has been shown to benefit the nervous system, heart rate, and blood pressure, and...
20 Benefits of Pilates Backed by Science
Verywell Health via Yahoo News· 3 days agoThere are many health benefits of pilates, from improving flexibility to increasing muscle strength and toning the body. Here’s what you need to know.