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Does Stress Cause Weight Gain? Here's What Dietitians Have to Say
Eating Well via Yahoo News· 1 day agoThe Bottom Line Hormones that the body releases in response to stress, such as cortisol, stimulate...
Why a mother’s mental health should be the focus of the baby shower
Rolling Out· 3 days agoPrioritizing the mother’s mental health during a baby shower can set a positive tone for her journey...
Need mental health help after storms, tornadoes in Tallahassee? Try these resources
Tallahassee Democrat via Yahoo News· 5 days agoCall the 211 Big Bend's 24-hour support line by dialing 211 or (850) 617-6333. Breaking & trending...
Horses to help with mental health wellness at Bergen Equestrian Center in Leonia
Gannett via AOL· 6 days ago"She feels like she's in a protected space and I believe it's the way Anna does the therapy. She...
Opinion: Path to WNC's patient care begins with well-being of health care workers
Gannett via AOL· 1 day agoThis article originally appeared on Asheville Citizen Times: Opinion: WNC health care systems must...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 6 days agoBy nurturing gut health through diet, exercise and stress management, we can influence the brain's biochemical landscape, promoting a ...
Pets give companionship, cuddles and joy – and also unavoidable stresses
San Francisco Chronicle· 5 days agoFor those pet-owners who are struggling, it’s beneficial to their mental health to acknowledge that pets can create stress and that some ...
Wichman stresses leadership, history of tax cuts
Southwest Iowa's daily newspaper· 3 days agoWichman said the board has lowered the basic levy by 42 cents, the debt service levy by 23 cents, the rural basic levy by 9 cents and totally eliminated...
Anxiety Attack
Health via Yahoo News· 5 days agoAnxiety attacks cause symptoms like excessive worrying, shortness of breath, a pounding heart, and intense fear. Treatments can help prevent future...
Micro Managing Meaning and How to Avoid It at Work
Ladders· 7 days agoMicromanagement has become a prevalent issue in the modern workplace, often leading to decreased employee satisfaction and productivity. Understanding micro managing and how to avoid it can ...
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related to: mental health and stress management articleslyrahealth.com has been visited by 10K+ users in the past month