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The best foods to eat for gut health
The Telegraph via Yahoo News· 5 days agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
The late, great Michael Mosley’s 11 tips to living well
Daily Telegraph· 43 minutes agoMichael Mosley was known for his simple lifestyle tips on how to live a healthier lifestyle, which...
Mental Wellness: Summer self-care: Maintaining mental health in the sunshine
Traverse City Record-Eagle· 19 hours agoAs the summer season rolls in with its warm weather and longer days, it’s essential to prioritize...
What does healthy look like? Finding a balance in life is a personal journey
Gannett via AOL· 2 hours agoAim to eat several family meals together every week. Whether those meals are at breakfast, lunch, or...
9 indicators of positive mental health in children
CW39 NewsFix· 2 days agoInside Creative House // Shutterstock 9 indicators of positive mental health in children The top concern facing parents today isn’t their child’s safety....
Eat blueberries, adopt a Mediterranean diet. Things to do this week for your health and wellness.
Yahoo Life· 1 day ago(Even if, yes, it feels very comforting in the moment.) A study published in Nutritional...
Demi Lovato Shares How She Found Hope After Five In-Patient Mental Health Treatments
ET Online via AOL· 6 days agoDemi Lovato is celebrating her progress with her mental health journey.On Monday, the "Confident"...
Try Out These 12 New Habits to Reinvent Your Health This Summer
CNET· 3 days agoWhen you're ready, use these science-backed habits to take the next step toward better physical and ...
Kelly Clarkson Revealed She's On Weight Loss Medication. Why Is Everyone So Mad?
Women's Health via AOL· 3 days agoKelly Clarkson shares her weight-loss journey, which she said included prescription medication,...
Men's Health Month: 6 steps to follow for a healthier lifestyle
Midland Reporter-Telegram· 6 days agoOriginally established to address the disparity in health outcomes between men and women, this...