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Going to bed after this time could lead to poorer mental health, a Stanford study finds
Fox News· 2 days agoResearchers analyzed the data of more than 73,000 adults in the U.K., looking into their chronotype...
Sleeping with your phone in your room has mental health benefits
Rolling Out· 5 days agoIn today's digital age, our smartphones have become an integral part of our lives. In this article,...
How to access mental health services for a teenager
Rolling Out· 2 days agoThis article will guide you through the steps necessary to find and utilize mental health services effectively, ensuring your teenager receives the...
Mental health in a warming world
American Psychological Association· 16 hours agoKim Mills: Two thousand twenty-three was the world’s warmest year on record, and 2024 could bring another record-shattering summer—in April, the National...
Read This If You Regularly Go To Bed After 1 A.M.
HuffPost Life via Yahoo News· 6 days agoThat said, she noted that the findings align with what she’d expect and said this study should be recreated in other populations, too. Going to sleep...
How seeing problems in the brain makes stigma disappear
The Conversation via Yahoo News· 16 hours agoIt can be very hard for people to accept that they – or their family member – are not to blame for...
Can Sleeping Better Mean Studying Less? New Research Uncovers Surprising Impact of Sleep on Learning
SciTechDaily· 1 day agoSleep, or the absence of it, dramatically affects the neurons in the hippocampus. Two University of Michigan studies show that sleep is essential for memory ...
Why traffic anxiety has become a mental health disorder
Rolling Out· 18 hours agoIn our fast-paced, modern world, traffic anxiety has emerged as a significant mental health issue....
Maintaining Mental Health Amidst The Hustle Of Entrepreneurship
Forbes· 5 days agoEntrepreneurship is often glamorized as the ultimate career path, promising autonomy, innovation,...
Wellness Wednesday: steeping up your sleep for better mental and physical health
Action News Now Chico· 4 days agoIn this week's Wellness Wednesday, Action News Now Anchor Hayley Watts takes us through recent...